Coming Soon
This site is under construction, but something meaningful is on the way.
I’ll be sharing my story of anxiety recovery — from panic attacks and agoraphobia to peace and strength.
Thank you for your support and patience.
In the meantime my blog is live and you can check it out below.....
How Anxiety Took Me from the Football Pitch to the Chess Board
Sometimes anxiety recovery doesn't take you back to where you were. Sometimes it leads you somewhere completely unexpected. For me it took me from playing 6 aside football every week to joining chess ... ...more
Anxiety Blog
June 05, 2026•9 min read
How I Ended Up in a Baker's Freezer At the Arsenal Title Parade
How I went from being scared to leave my own house to being amognst a crowd of 1.5 million people whilst suffering from Anxiety and Panic Disorder. The Arsenal Title Parade 2026 ...more
Anxiety Blog
June 01, 2026•21 min read
Half Blind, Selling Pawtraits… Just Another Anxiety-Filled Day
Healing from Anxiety with Pets and Creativity ...more
Anxiety Blog
May 02, 2026•4 min read
30 Anxious People in a Crowd of Thousands
Out of thousands of people, only a handful understood real anxiety. A raw and honest story about panic, progress, and finding a way forward. ...more
Anxiety Blog
April 25, 2026•11 min read
Football Anxiety Vs Anxiety and Panic Disorder
What’s the difference between football nerves and real anxiety? A personal story explaining how the same word can describe two very different realities. ...more
Anxiety Blog
February 18, 2026•6 min read
Why Positive Affirmations don’t work for healing from Anxiety.
Why positive affirmations can backfire when you have anxiety and what works instead. A personal, body-based approach to healing anxiety without forcing positivity. ...more
Anxiety Blog
February 09, 2026•5 min read