Coming Soon
This site is under construction, but something meaningful is on the way.
I’ll be sharing my story of anxiety recovery — from panic attacks and agoraphobia to peace and strength.
Thank you for your support and patience.
In the meantime my blog is live and you can check it out below.....
Mental Triage What It Really Feels Like When an Anxiety Grenade Explodes Inside Your Body
What does a panic attack really feel like? This isn't written after the storm, it's written from inside it, when the Grenade is exploding. A raw, honest account of panic, racing thoughts, and learning... ...more
Anxiety Blog
July 08, 2026•5 min read
How Anxiety Made Me Fear a Toothbrush More Than a Bungee Jump
How can someone enjoy bungee jumping but fear brushing their teeth? In this blog I explain how anxiety wasn't about the situations, it was my nervous system sounding a false alarm, and why that change... ...more
Anxiety Blog
July 06, 2026•4 min read
How Anxiety Took Me from the Football Pitch to the Chess Board
Sometimes anxiety recovery doesn't take you back to where you were. Sometimes it leads you somewhere completely unexpected. For me it took me from playing 6 aside football every week to joining chess ... ...more
Anxiety Blog
June 05, 2026•9 min read
How I Ended Up in a Baker's Freezer At the Arsenal Title Parade
How I went from being scared to leave my own house to being amognst a crowd of 1.5 million people whilst suffering from Anxiety and Panic Disorder. The Arsenal Title Parade 2026 ...more
Anxiety Blog
June 01, 2026•21 min read
Half Blind, Selling Pawtraits… Just Another Anxiety-Filled Day
Healing from Anxiety with Pets and Creativity ...more
Anxiety Blog
May 02, 2026•4 min read
30 Anxious People in a Crowd of Thousands
Out of thousands of people, only a handful understood real anxiety. A raw and honest story about panic, progress, and finding a way forward. ...more
Anxiety Blog
April 25, 2026•11 min read